Weigh In record (no journal entry) for 14 April 2016
|
167.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2016:
|
41 kcal
|
Fat: 1.25g | Prot: 2.00g | Carb: 5.67g.
Breakfast: Brown Sugar, Alpenrose 2% Reduced Fat Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|