Weigh In record (no journal entry) for 13 April 2016
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164.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2016:
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2449 kcal
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Fat: 74.08g | Prot: 60.69g | Carb: 386.58g.
Breakfast: Philadelphia Regular Cream Cheese, Safeway Blueberry Bagel, Coffee. Lunch: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Thick Crust Pizza with Meat and Fruit. Dinner: Pizza with Meat. Snacks/Other: Mike and Ike Original Fruits (60g Package), Banana, Tangerines (Mandarin Oranges). more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours and 30 minutes, Shopping - 1 hour, Knitting - 1 hour, Breastfeeding - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 10 hours. more...
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losing 5.6 lb a week
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 Comments
Went to a birthday party today. There was Pizza and Chocolate Cake. Not to mention Pizza for supper too! And I went to Walmart, where I bought Mike and Ikes. Bad day on the food side...
13 Apr 16 by member: originalmel_mac
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