Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.5 lb
19 Jan 11	193.0 lb	Reasonably Well
10 Jan 11	194.0 lb	Reasonably Well
14 Dec 10	195.0 lb	Reasonably Well
02 Dec 10	192.0 lb	Reasonably Well
29 Nov 10	194.0 lb	Reasonably Well
26 Nov 10	190.0 lb	Reasonably Well
16 Nov 10	189.0 lb	Reasonably Well
10 Nov 10	190.0 lb	Reasonably Well
09 Nov 10	191.5 lb	Not Applicable

Date started: 02 Nov 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 190.0 lb
04 Nov 10	189.5 lb	Reasonably Well
03 Nov 10	188.5 lb	100%
02 Nov 10	190.0 lb	Not Applicable