Weigh In record (no journal entry) for 12 April 2016
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225.0 lb
Lost so far: 33.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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628 kcal
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Fat: 45.61g | Prot: 47.66g | Carb: 3.49g.
Dinner: Mateo's Gourmet Salsa, Ground Beef (85% Lean / 15% Fat), Cheddar Cheese, Egg. more...
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losing 14.0 lb a week
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