Weigh In record (no journal entry) for 11 April 2016
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130.8 lb
Lost so far: 29.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1231 kcal
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Fat: 60.68g | Prot: 56.37g | Carb: 128.69g.
Breakfast: Iced Coffee Cinnamon Roll, Breakfast Burrito. Lunch: Carl Buddig Fix Quix Grilled Chicken Breast, Red Mill Golden Flaxseeds, Annie's Naturals Lite Raspberry Vinaigrette, Food Club Sliced Black Olives, Earthbound Farm Organic Spring Mix. Dinner: Orange, Strawberries, Onions, Carl Buddig Fix Quix Grilled Chicken Breast, Annie's Naturals Lite Raspberry Vinaigrette, Earthbound Farm Organic Spring Mix. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cadbury's Flake, Orange. more...
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steady weight
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