Started working out with my Xbox again today. Hoping to make it a daily or at least every other day routine.
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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1612 kcal
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Fat: 72.93g | Prot: 58.73g | Carb: 159.33g.
Breakfast: Coffee. Lunch: Grilled Ham and Cheese Sandwich with Spread. Dinner: Yellow and White Corn (Fat Added in Cooking Cooked), Potatoes (Flesh, with Salt, Boiled), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Miller Brewing Company Genuine Draft Beer, Dare Girl Guide Cookies, Lay's Salt & Vinegar Potato Chips. more...
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2460 kcal
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Activities & Exercise:
Knitting - 1 hour, Breastfeeding - 3 hours, Cooking - 40 minutes, Sitting - 2 hours, Housework - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Xbox: Your Shape Fitness Evolved - 45 minutes, Driving - 30 minutes, Showering - 15 minutes. more...
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losing 0.0 lb a week
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originalmel_mac's weight history
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