Weigh In record (no journal entry) for 11 April 2016
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1099 kcal
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Fat: 35.04g | Prot: 83.24g | Carb: 118.74g.
Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Lunch: Wonderful Halos Mandarin Oranges, Taco Soup. Snacks/Other: Isagenix IsaLean Pro. more...
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gaining 0.3 lb a week
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