| February 2018 |
| Tue 13th: |
789 *
|
35%
|
fat: 30.81g |
| |
protein: 64.77g |
| |
carbs: 58.65g |
|
-
|
-
|
| Mon 12th: |
1828 *
|
80%
|
fat: 59.03g |
| |
protein: 144.60g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sun 11th: |
2629 *
|
115%
|
fat: 112.92g |
| |
protein: 202.07g |
| |
carbs: 192.75g |
|
-
|
-
|
| Fri 9th: |
2450 *
|
107%
|
fat: 51.93g |
| |
protein: 161.73g |
| |
carbs: 162.47g |
|
-
|
-
|
| Thu 8th: |
2132 *
|
93%
|
fat: 55.33g |
| |
protein: 189.39g |
| |
carbs: 197.00g |
|
-
|
-
|
| Wed 7th: |
2198 *
|
96%
|
fat: 85.26g |
| |
protein: 177.02g |
| |
carbs: 189.21g |
|
-
|
-
|
| Tue 6th: |
2194 *
|
96%
|
fat: 81.31g |
| |
protein: 182.50g |
| |
carbs: 181.64g |
|
-
|
-
|
| Mon 5th: |
2305 *
|
101%
|
fat: 90.55g |
| |
protein: 178.74g |
| |
carbs: 166.94g |
|
-
|
-
|
| Sun 4th: |
757 *
|
33%
|
fat: 10.06g |
| |
protein: 87.58g |
| |
carbs: 82.15g |
|
-
|
-
|
| Sat 3rd: |
2266 *
|
99%
|
fat: 57.22g |
| |
protein: 199.28g |
| |
carbs: 252.48g |
|
-
|
-
|
| Fri 2nd: |
1539 *
|
67%
|
fat: 71.19g |
| |
protein: 114.98g |
| |
carbs: 118.06g |
|
-
|
-
|
| Thu 1st: |
1816 *
|
80%
|
fat: 56.90g |
| |
protein: 160.53g |
| |
carbs: 163.15g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2098 *
|
92%
|
fat: 96.58g |
| |
protein: 167.78g |
| |
carbs: 143.40g |
|
-
|
-
|
| Tue 30th: |
1898 *
|
83%
|
fat: 84.31g |
| |
protein: 181.26g |
| |
carbs: 99.73g |
|
-
|
-
|
| Fri 19th: |
1021 *
|
47%
|
fat: 42.33g |
| |
protein: 111.80g |
| |
carbs: 43.92g |
|
-
|
-
|
| November 2017 |
| August 2017 |
| Thu 24th: |
833 *
|
38%
|
fat: 14.89g |
| |
protein: 63.79g |
| |
carbs: 115.45g |
|
-
|
-
|
| Wed 23rd: |
2708 *
|
125%
|
fat: 107.85g |
| |
protein: 206.65g |
| |
carbs: 203.18g |
|
-
|
-
|
| Tue 22nd: |
2042 *
|
94%
|
fat: 79.78g |
| |
protein: 211.66g |
| |
carbs: 114.69g |
|
-
|
-
|
| Mon 21st: |
2711 *
|
125%
|
fat: 128.42g |
| |
protein: 188.28g |
| |
carbs: 204.38g |
|
-
|
-
|
