buckmccalla's Journal, 11 April 2016

buckmccalla's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2016

198.4 lb Lost so far: 51.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:

1233 kcal

Fat: 70.03g | Prot: 60.11g | Carb: 87.29g. Breakfast: Home Fries, Eggs (Large), Bacon, Toasted and Buttered Rye Bread. Dinner: Banquet Swedish Meatballs Meal, Cottage Cheese. Snacks/Other: Wawa Roasted & Salted Peanuts. more...

2882 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

buckmccalla's weight history

view complete history

buckmccalla's Journal, 11 April 2016

Submit a Comment

Other Related Links

Members

buckmccalla's weight history