Weigh In record (no journal entry) for 11 April 2016
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134.9 lb
Lost so far: 24.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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128 kcal
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Fat: 2.63g | Prot: 3.04g | Carb: 22.99g.
Breakfast: Soft White Roll, Coffee with Cream and Sugar. more...
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gaining 0.3 lb a week
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