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lost 3lbs first day got to keep the eye on the goal
Diet Calendar Entries for 17 November 2009:
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470 kcal
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Fat: 11.00g | Prot: 27.00g | Carb: 70.00g.
Breakfast: Chex Mix Bold Party Blend, Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: Field Greens, grandys green beans, grandys southwest chicken filet. more...
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3145 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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