trishka48's Journal, 30 September 2011

Monday morning I woke up and could not turn my head.
This is a trend I have kept all week, and therefore I have not worked out. Not even once. Blah. Still hurting and tight after 2 massages, heat, cal mag-- the works. Ugh, so frustrating.

But, I have tried to keep my calories in check- except the dreaded movie night. This weekend is the fair and clothes shopping for our trip to the mountains in 2 week-- with out any one else. Oh yes. I am so looking forward to it.

Happy Friday everyone, this week it really is my friday, so I will enjoy it with you!

Diet Calendar Entry for 30 September 2011:
1241 kcal Fat: 36.20g | Prot: 116.13g | Carb: 116.38g.   Breakfast: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), truvia, truvia, quaker weight control, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), silk, silk. Lunch: Greek Salad. Dinner: turkey cutlet. Snacks/Other: Sun Chips Jalapeno Jack, fiber one. more...

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Comments 
Yay! Have a great weekend girl! Keep up the good work :) 
30 Sep 11 by member: healthy_allie
Have a great weekend!!!  
30 Sep 11 by member: TaniaMarie

     
 

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