Weigh In record (no journal entry) for 09 April 2016
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127.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1912 kcal
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Fat: 57.78g | Prot: 93.28g | Carb: 254.16g.
Breakfast: Sargento Deli Style Sliced Baby Swiss Cheese, Private Selection Honey Oat Wide Pan Bread, Egg, Egg White. Lunch: Kraft Miracle Whip Dressing, StarKist Foods Solid White Albacore Tuna in Water, Giant Eagle Hearty Multi-Grain Bread. Dinner: CiCi's Pizza 12" Bacon Cheddar Buffet Pizza, CiCi's Pizza Cinnamon Rolls, CiCi's Pizza Brownies, CiCi's Pizza Mac & Cheese Pizza, CiCi's Pizza 12" Ham & Pineapple Buffet Pizza, CiCi's Pizza 12" Bar-B-Que Buffet Pizza, CiCi's Pizza 12" Spinach Alfredo Buffet Pizza, CiCi's Pizza 12" Buffalo Chicken Pizza. more...
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losing 0.4 lb a week
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