| May 2024 |
| Wed 1st: |
1095 *
|
78%
|
fat: 54.54g |
| |
protein: 71.97g |
| |
carbs: 80.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1068 *
|
76%
|
fat: 35.81g |
| |
protein: 96.42g |
| |
carbs: 90.77g |
|
-
|
-
|
| Mon 29th: |
1192 *
|
85%
|
fat: 26.39g |
| |
protein: 104.65g |
| |
carbs: 140.13g |
|
-
|
-
|
| Sun 28th: |
961 *
|
69%
|
fat: 49.42g |
| |
protein: 59.22g |
| |
carbs: 73.15g |
|
-
|
-
|
| Sat 27th: |
1198 *
|
86%
|
fat: 54.02g |
| |
protein: 51.41g |
| |
carbs: 136.26g |
|
-
|
-
|
| Fri 26th: |
1104 *
|
79%
|
fat: 59.84g |
| |
protein: 48.89g |
| |
carbs: 87.93g |
|
-
|
-
|
| Wed 24th: |
878 *
|
63%
|
fat: 33.54g |
| |
protein: 62.82g |
| |
carbs: 82.44g |
|
-
|
-
|
| Tue 23rd: |
1209 *
|
86%
|
fat: 39.03g |
| |
protein: 129.58g |
| |
carbs: 82.56g |
|
-
|
-
|
| Sun 21st: |
581 *
|
42%
|
fat: 21.19g |
| |
protein: 58.90g |
| |
carbs: 38.78g |
|
-
|
-
|
| Fri 19th: |
625 *
|
45%
|
fat: 25.55g |
| |
protein: 60.60g |
| |
carbs: 38.45g |
|
-
|
-
|
| Thu 18th: |
1264 *
|
90%
|
fat: 58.06g |
| |
protein: 99.34g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 17th: |
1441 *
|
103%
|
fat: 65.13g |
| |
protein: 90.46g |
| |
carbs: 125.96g |
|
-
|
-
|
| Tue 16th: |
1061 *
|
76%
|
fat: 36.98g |
| |
protein: 86.02g |
| |
carbs: 99.15g |
|
-
|
-
|
| Mon 15th: |
386 *
|
28%
|
fat: 13.35g |
| |
protein: 25.71g |
| |
carbs: 38.86g |
|
-
|
-
|
| Thu 11th: |
818 *
|
58%
|
fat: 26.71g |
| |
protein: 90.68g |
| |
carbs: 50.53g |
|
-
|
-
|
| Wed 10th: |
1187 *
|
85%
|
fat: 36.81g |
| |
protein: 104.56g |
| |
carbs: 120.05g |
|
-
|
-
|
| Mon 8th: |
110 *
|
8%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Fri 5th: |
233 *
|
17%
|
fat: 5.30g |
| |
protein: 29.86g |
| |
carbs: 16.05g |
|
-
|
-
|
| Thu 4th: |
233 *
|
17%
|
fat: 5.30g |
| |
protein: 29.86g |
| |
carbs: 16.05g |
|
-
|
-
|
| Wed 3rd: |
213 *
|
15%
|
fat: 3.80g |
| |
protein: 28.86g |
| |
carbs: 15.55g |
|
-
|
-
|
