Weigh In record (no journal entry) for 08 April 2016
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165.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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825 kcal
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Fat: 20.35g | Prot: 17.26g | Carb: 144.51g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: nestle Toll House Cookie Sandwich. more...
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losing 8.4 lb a week
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