Weigh In record (no journal entry) for 29 September 2011
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220.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2011:
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2197 kcal
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Fat: 70.18g | Prot: 86.49g | Carb: 316.88g.
Breakfast: hot chocolate, chocolate cheesecake. Lunch: shrimp rice. Dinner: meat. Snacks/Other: coca cola. more...
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gaining 1.1 lb a week
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ast5454's weight history
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