Weigh In record (no journal entry) for 07 April 2016
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132.5 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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602 kcal
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Fat: 15.85g | Prot: 54.05g | Carb: 58.72g.
Breakfast: Mococa Leite Desnatado. Lunch: Chuchu, Alface de Folha Verde, Tomates, Panquecas Simples, Patinho. Snacks/Other: Club Social Integral Gergelim. more...
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losing 3.1 lb a week
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Monica KO's weight history
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