buckmccalla's Journal, 07 April 2016

201.6 lb Lost so far: 48.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

1539 kcal

Fat: 62.52g | Prot: 73.10g | Carb: 176.28g.   Breakfast: Campbell's Homestyle Chicken Noodle Condensed Soup, Minute Instant Whole Grain Brown Rice, Schwebel's Hearth Baked Jewish Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Hellmann's Real Mayonnaise, Great Value Raisins, Kroger Baby Carrots. Dinner: Cottage Cheese, Marie Callender's Spaghetti with Meat Sauce. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Keebler Club Crackers Original. more...

2804 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...