Weigh In record (no journal entry) for 07 April 2016
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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959 kcal
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Fat: 36.17g | Prot: 56.46g | Carb: 100.73g.
Breakfast: Sucre, Café, Président Beurre Tendre Demi-Sel, Pain Blanc Grillé. Lunch: BN Mini BN, Café, Sucre, Auchan Yaourt au Bifidus, Picard Gratin de Légumes du Soleil, Carrefour Filet de Poulet. Dinner: Royco Soupe à l'indienne, Haricots Verts. more...
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losing 6.2 lb a week
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