Weigh In record (no journal entry) for 06 April 2016
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1710 kcal
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Fat: 85.00g | Prot: 71.00g | Carb: 153.00g.
Breakfast: Starbucks Vermont Maple Walnut Muffin. Lunch: Domino's Pizza Cheesy Bread. Dinner: The Butcher's Cut Ground Sirloin Beef Patties, Franz Sesame Hamburger Buns. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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