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A verdade é essa, amigos: dura e gorda.
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2016:
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1110 kcal
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Fat: 42.86g | Prot: 83.99g | Carb: 90.99g.
Breakfast: Carrefour Pão Francês Integral, Qualy Qualy Light, Café com Açúcar. Lunch: Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo de Codorna, Salada Verde Mista. Dinner: Tirol Queijo Mussarela (18g), Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Tapioca. Snacks/Other: Flormel Doce de Leite Diet, Inspire Chips De Soja Sabor Cebola E Salsa, Integralmedica VO2 Barra de Proteína. more...
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1803 kcal
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Activities & Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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