Weigh In record (no journal entry) for 05 April 2016
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172.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1830 kcal
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Fat: 66.00g | Prot: 42.00g | Carb: 185.42g.
Breakfast: One A Day Women's Multivitamin, Dutch Brothers Iced Sugar Free Raspberry Rebel, Tea (Brewed). Lunch: Hot Pockets Pepperoni Pizza Sandwich, Hot Pockets Pepperoni Pizza Sandwich. Dinner: Betty Crocker Blueberry Muffin. Snacks/Other: Dutch Brothers Iced Sugar Free Raspberry Rebel. more...
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losing 14.0 lb a week
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