Weigh In record (no journal entry) for 28 September 2011
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166.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2011:
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1895 kcal
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Fat: 56.64g | Prot: 69.59g | Carb: 288.16g.
Breakfast: 2% milk, Millville fruit & nut granola. Lunch: unsweet tea, turkey bacon swiss sandwich, dill pickle spear, broccoli salad, pasta salad, garden vegetable salad. Dinner: water, summer squash raw, celery sticks, spaghetti with meat sauce, spaghetti noodles. Snacks/Other: tap water, brownie with walnuts, friendly farms lowfat peach yogurt, hazelnut coffee creamer, coffee. more...
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skydeb's weight history
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