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skydeb
skydeb
Joined September 2011
Posts
22
Following
0
Followers
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Weight History
Start Weight
166.5 lb
Lost so far:
17.0 lb
Current Weight
149.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
19.5 lb
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skydeb's Weight History
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skydeb's Cookbook
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
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skydeb's Recent Food & Exercise
1 serving scho-ka-kola
1/2 serving sweet spiced turkey
1/2 serving honey roast peanuts, trader joes
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