LeRoy_doeney's Journal, 03 April 2016

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Weigh In record (no journal entry) for 03 April 2016

195.4 lb Lost so far: 22.6 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2016:

2100 kcal

Fat: 42.00g | Prot: 68.00g | Carb: 364.00g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Golden Corral Breaded Shrimp, Golden Corral Golden Delicious Shrimp, Golden Corral Popcorn Shrimp, Golden Corral Sirloin Steak, Golden Corral Chocolate Cake with Chocolate Frosting. Dinner: Brach's Black Jelly Beans. more...

2159 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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LeRoy_doeney's Journal, 03 April 2016

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