Weigh In record (no journal entry) for 03 April 2016
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149.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2016:
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1674 kcal
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Fat: 77.59g | Prot: 43.93g | Carb: 200.46g.
Breakfast: Stonewall Kitchen Hot Pepper Jelly, Cream Cheese, English Muffin, Land O'Lakes Fat Free Half & Half. Lunch: Cooked Cauliflower (from Fresh), Papa John's 12" Pan Crust Pizza - Cheese. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Pizzelle Cookie (Italian Style Wafer), Metamucil Sugar Free Metamucil. more...
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losing 8.4 lb a week
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