Weigh In record (no journal entry) for 28 September 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 September 2011:
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1924 kcal
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Fat: 85.18g | Prot: 82.98g | Carb: 65.07g.
Breakfast: laughing cow cheese, Egg (Whole). Lunch: Heavy Cream, mayonnaise, parma ham, chives, red pepper, peppers, tomato, lettuce. Dinner: Debbie & Andrew's, sugar free jelly, red wine. Snacks/Other: Potato Chips, cream cheese with garlic and herbs, celery. more...
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1713 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Yard Work (gardening) - 1 hour, Sleeping - 22 hours and 45 minutes. more...
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