Weigh In record (no journal entry) for 02 April 2016
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1422 kcal
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Fat: 78.31g | Prot: 65.49g | Carb: 118.56g.
Breakfast: Kroger Breakfast Sausage Links. Lunch: Grilled Cheese Sandwich. Dinner: Sodexo Club Sub. more...
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losing 14.0 lb a week
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