Weigh In record (no journal entry) for 02 April 2016
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201.1 lb
Lost so far: 48.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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1448 kcal
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Fat: 66.32g | Prot: 47.00g | Carb: 169.71g.
Breakfast: Schwebel's Hearth Baked Jewish Rye Bread, Appleton Farms Original Fully Cooked Bacon, Smucker's Sweet Orange Marmalade. Lunch: Deli Express Egg Salad Sandwich. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Hellmann's Real Mayonnaise, Fresh Express Cole Slaw, Beef Meatballs, Banquet Meat Loaf Meal. Snacks/Other: Eat'n Park Lemon Meringue Pie (Slice). more...
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3314 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Housework - 1 hour, Shopping - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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