Weigh In record (no journal entry) for 28 September 2011
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143.5 lb
Lost so far: 8.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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690 kcal
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Fat: 24.65g | Prot: 30.16g | Carb: 93.02g.
Breakfast: Oats & Peanut Butter Chewy Bar, source, Nectarines. Lunch: wild roots, freybe, Mini Babybel Light Original. Snacks/Other: Original Flavors Hard Candy. more...
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losing 7.0 lb a week
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kaileeanne's weight history
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