Weigh In record (no journal entry) for 30 March 2016
|
127.9 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2016:
|
741 kcal
|
Fat: 24.45g | Prot: 107.99g | Carb: 15.77g.
Breakfast: IsaPro Whey Protein, Peanut Butter, Isagenix IsaPro Whey Protein. Dinner: Salmon, Lettuce Salad with Assorted Vegetables, ww cottage cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frantic Fran's weight history
|