Frantic Fran's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
127.9 lb Lost so far: 5.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2016:
809 kcal Fat: 44.37g | Prot: 84.99g | Carb: 13.53g.   Breakfast: Peanut Butter, Isagenix IsaPro Whey Protein. Dinner: Salmon, Lettuce Salad with Assorted Vegetables, ww cottage cheese. Snacks/Other: Macro Walnuts. more...
steady weight



     
 

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