Weigh In record (no journal entry) for 29 March 2016
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193.4 lb
Lost so far: 60.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1173 kcal
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Fat: 38.86g | Prot: 44.29g | Carb: 159.92g.
Breakfast: Kroger Oatmeal Chocolate Chip. Lunch: Kroger Fat Free Cream Cheese, Strawberries, Oscar Mayer Deli Fresh Honey Ham, Cheetos Crunchy Cheetos, San Luis Sourdough Sourdough Deli Bread. Dinner: Cheetos Cheese Puffs, Rold Gold Classic Style Pretzel Sticks, Philadelphia Fat Free Cream Cheese, Driscoll's Strawberries, Cheeseburger. more...
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gaining 5.6 lb a week
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