|
Ugh, what a week! I jacked up my back on Monday and by Tuesday, I couldn't even straighten up. Had to go see my DO for a treatment and she said "No gym for 3 days, no weight training until next week"
So I'm kind of at loose ends, hubby is working out of town and with no gym, I have lots of time on my hands. Most of which has been spent goofing off watching TV. And eating snacks instead of real food. God help my weigh-in next week!
Today is Thursday and I still can't quite stand up straight, still in pain and bored out of my skull. On the plus side, my back feels a little better every day so I just need to hang in there until I can get back to normal. Oy!
Diet Calendar Entries for 24 March 2016:
|
905 kcal
|
Fat: 36.58g | Prot: 52.86g | Carb: 98.08g.
Breakfast: Oranges, Nature's Yoke Organic Eggs - Grade A Large, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Lunch: Luna Luna Bar - Lemon Zest, Alpine Fresh Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Cookie, Publix Carrot Sticks, Sabra Roasted Garlic Hummus. more...
|
|
2593 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Showering - 30 minutes, Watching TV/Computer - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|