Pine Vallet Rita's Journal, 25 September 2011

Think I would almost be perfect if i could stay away from parties---another birthday party yesterday/

152.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

1621 kcal

Fat: 86.93g | Prot: 68.76g | Carb: 121.37g.   Breakfast: hummus. Lunch: sour cream, mixed vegatables, chicken, pasta. Dinner: bread, turkey, almonds. Snacks/Other: candy, candy, wine. more...

1725 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours, Sleeping - 5 hours and 40 minutes. more...