Teague's Journal, 21 March 2016

Weigh In record (no journal entry) for 21 March 2016
205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2016:
1360 kcal Fat: 77.00g | Prot: 34.00g | Carb: 139.00g.   Lunch: Great Value Whole Cashews, Kroger Seedless Raisins, Horizon Organic Organic Colby Cheese Sticks. Dinner: Panera Bread Caesar Salad (Half Portion). Snacks/Other: Reese's Fast Break (King Size), Lance Toasty Crackers with Real Peanut Butter. more...
gaining 0.4 lb a week

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