resa79's Journal, 10 November 2009

So no treadmill yesterday. I'm finding it VERY hard to get myself motivated to exercise...

Diet Calendar Entries for 10 November 2009:
1672 kcal Fat: 45.91g | Prot: 53.63g | Carb: 262.70g.   Breakfast: banana bread, coffee, 3% milk. Lunch: plain yogurt, rice, Channa Masala. Dinner: yogurt, hummus, Pita Bread. Snacks/Other: popcorn, skim milk, chai tea, grapes. more...
1848 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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