christinelaine93's Journal, 23 September 2011

141.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 33.33g | Prot: 39.23g | Carb: 174.54g.   Breakfast: Fair Scone. Dinner: Corn On The Cob with Butter, Barbecue Sauce, Boneless & Skinless Chicken Breasts, Homestyle Mashed Potatoes. Snacks/Other: jamba, Cotton Candy. more...

1753 kcal

Activities & Exercise: Standing - 30 minutes, Sitting - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...