Weigh In record (no journal entry) for 16 March 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2016:
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1455 kcal
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Fat: 59.07g | Prot: 50.79g | Carb: 182.62g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Great Value Tartar Sauce, Fage Total 2% Greek Yogurt, Mashed Potatoes (Whole Milk and Butter Added), Gorton's Crunchy Golden Fish Sticks. Dinner: Italian Salad Dressing, Cabbage, Tanimura & Antle Sweet Italian Red Onion, Grape Tomatoes, Van de Kamp's Crunchy Fish Sticks, Oranges, Dole Spring Mix Salad. Snacks/Other: Nissin Ramen Noodles with Shrimp Soup Cup. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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