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I think I did good today! I have 3/4 cup multi grain cherrios with 1/2 cup milk for breakfast. 1/4 cup of my left over chipotle-- chicken,lite sour cream, lite cheese, tons of pinto and black beans, and corn and tomato salsas, fajita mix in bol, also a banana and a small glass of coke. I had a 90 cal special k fiber bar for snack and sante fe chix soup (black beans, green chilis, corn, tomatoes). So far I've had 40 oz water and still counting.
Diet Calendar Entry for 09 November 2009:
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883 kcal
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Fat: 16.94g | Prot: 42.96g | Carb: 151.58g.
Breakfast: milk, cereal. Lunch: coke, Banana. Dinner: corn, tomatoes, black beans, chicken. Snacks/Other: special k bar. more...
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