Date started: 20 Oct 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 264.0 lb
Get your Blood-Sugar Act Together!!!:
19 Feb 16	258.0 lb	Reasonably Well
05 Feb 16	259.0 lb	Reasonably Well
26 Jan 16	260.5 lb	Reasonably Well
15 Dec 15	261.0 lb	Poorly
01 Dec 15	261.7 lb	Reasonably Well
03 Nov 15	263.8 lb	Reasonably Well
20 Oct 15	264.0 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 317.8 lb
Ongoing Weight Loss Phase (OWL) :
06 Oct 15	268.0 lb	Reasonably Well
24 Feb 15	276.0 lb	Reasonably Well
Lifetime Maintenance Phase:
10 Feb 15	276.8 lb	Reasonably Well
Induction Phase:
11 Oct 10	317.8 lb	Not Applicable