Weigh In record (no journal entry) for 14 March 2016
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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958 kcal
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Fat: 29.38g | Prot: 56.05g | Carb: 124.95g.
Breakfast: Cambur, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). Lunch: Pescado Plancha, Perejil, Rabanito, Ocumo. Dinner: Rebanadas de Jamón, Huevo, Carne Asada. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Leche de Almendras, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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gaining 6.2 lb a week
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