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Ok it's been in the 70s here all week been out doing yard work and ridding my Harley so just letting ever body know iam still alive and well. And thanks for the support from every body.
Diet Calendar Entries for 14 March 2016:
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1850 kcal
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Fat: 31.50g | Prot: 53.00g | Carb: 338.00g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Great Value Golden Sweet Whole Kernel Corn, Wal-Mart Tilapia Fillets. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Brach's Black Jelly Beans, Act II Butter Lover's Microwave Popcorn. more...
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2329 kcal
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Activities & Exercise:
Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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