charlam's Journal, 13 March 2016

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Weigh In record (no journal entry) for 13 March 2016

123.6 lb Lost so far: 0 lb. Still to go: 8.6 lb. Diet followed reasonably well.

losing 4.9 lb a week

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Ok...I'm convinced. ...once a month I'm going to a warm yoga with my spouse. Between sweat and motivating the digestive system I'm back to where I was before I got sick. Now to continue onward! 115-118 here I come.

13 Mar 16 by member: charlam


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charlam's Journal, 13 March 2016

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