Weigh In record (no journal entry) for 12 March 2016
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192.0 lb
Lost so far: 62.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1037 kcal
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Fat: 29.07g | Prot: 46.95g | Carb: 145.93g.
Breakfast: Nature's Path Organic Crunchy Granola Bars - Dark Chocolate Macaroon Crunch. Lunch: Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Tomato Soup, Oscar Mayer Deli Fresh Honey Ham, Kroger Take N Bake Crusty French Bread. Dinner: Rold Gold Classic Style Pretzel Sticks, Philadelphia Fat Free Cream Cheese, Driscoll's Strawberries, Farm Rich Battered Mushrooms, Oscar Mayer Traditional Bacon, Trader Joe's Grilled Asparagus Spears, McKenzie's White Creamed Corn, Loin Pork Roast (Lean and Fat Eaten), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Hershey's Reese's Eggs. more...
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steady weight
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