Weigh In record (no journal entry) for 11 March 2016
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171.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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618 kcal
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Fat: 42.96g | Prot: 35.44g | Carb: 24.23g.
Breakfast: Bacon, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fried Egg, Coffee with Cream. more...
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losing 0.5 lb a week
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prom54's weight history
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