Weigh In record (no journal entry) for 10 February 2016
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2016:
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1331 kcal
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Fat: 82.63g | Prot: 62.54g | Carb: 91.63g.
Breakfast: Coffee with Cream, Great Value Sausage Patty, Great Value Sausage Patty, Whole Wheat English Muffin. Lunch: Monster Beverage Absolutely Zero, Lindora Pretzel Twist. Dinner: Great Value Canola Oil, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Snacks/Other: Spitz Cracked Pepper Sunflower Seeds, Lindora Lemon Chiffon Pudding. more...
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