moose II's Journal, 11 March 2016

moose II's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2016

261.0 lb Lost so far: 38.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2016:

1612 kcal

Fat: 54.35g | Prot: 162.19g | Carb: 104.68g. Breakfast: Hormel Boneless Pork Tenderloin. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Ocean Spray 100% Juice Cranberry Juice (10 oz), Papa John's 16" Original Crust Pizza - The Works, Salmon, Broccoli. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

moose II's weight history

view complete history

moose II's Journal, 11 March 2016

Submit a Comment

Other Related Links

Members

moose II's weight history