Weigh In record (no journal entry) for 21 September 2011
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2011:
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2117 kcal
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Fat: 97.61g | Prot: 52.45g | Carb: 267.01g.
Breakfast: 2% Fat Milk, Cap'n Crunch's Crunch Berries. Lunch: Orange Soda, Chocolate Chip Cookies (with Butter), 6" Tuna. Dinner: Orange Soda, Seasoned Curly Fries (Small), Chicken Sandwich. Snacks/Other: Belgian Mini Cream Puffs. more...
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losing 3.5 lb a week
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