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ja estoy dormida
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131.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2016:
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1513 kcal
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Fat: 116.36g | Prot: 101.47g | Carb: 11.03g.
Breakfast: Cocinero Aceite de Oliva, Panceta, Huevo, Natural Seed Lino Molido, Tholem Queso Untable Cheddar, Apio, Napus Aceite Coco Neutro, La Virginia Té Blanco. Lunch: Castell Aceituna, Chelita Manteca, Repollo, Cocinero Aceite de Oliva, Lechuga de Hoja Verde, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Napus Aceite Coco Neutro, Repollo, Paty Hamburguesa Clasica, Napus Aceite Coco Neutro. Snacks/Other: Chocolate en Polvo (sin Endulzante), Cocinero Aceite de Oliva, Napus Aceite Coco Neutro, S&P Atun en Trozos, Huevo. more...
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2045 kcal
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Activities & Exercise:
Hockey - 50 minutes, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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